Gewicht registratie (niet in logboek) voor 07 april 2020
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82,0 kg
Tot nu toe verloren: 17,8 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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2446 kcal
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Vet: 96,35g | Eiwit: 168,31g | Kolhy: 272,68g.
Ontbijt: Core Power High Protein Milk Shake Chocolate (14 oz), Sugared or Glazed Doughnuts, Fiber One Protein One Chocolate Chip Bar, Meat Loaf, Quest White Chocolate Raspberry Protein Bar. Lunch: Stone Ridge Creamery Peanut Butter Banana Swirl Smart Pint, Apples, Bananas, Bananas, America's Choice California Navel Oranges, Fiber One Protein One Chocolate Chip Bar. Diner: Ralphs Pepperjack Cheese, Wal-Mart Angus Steak Burger 1/3 lb, America's Choice California Navel Oranges. meer...
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Gewichtsafname van 0,6 kg per week
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 Reacties
Well I'm cutting so I don't want multiple days of scale gains.
08 apr 20 door lid: -Diablo
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Eating less. Using IF again since workouts are not the same.
08 apr 20 door lid: -Diablo
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The house is cluttered enough with dumbbells and barbells, no need for more lol
08 apr 20 door lid: -Diablo
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My shins hate the barbell I was given. It blends in with the floor, and the ends stick out deceptively far. Ouch
08 apr 20 door lid: -Diablo
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08 apr 20 door lid: -Diablo
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-Diablo's Gewicht Geschiedenis
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