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Day 2 of a planned 2 days of eating
I wanted to do a 2 hour run, but, I needed to get my taxes done, so I only got a 1 hour run.
Can’t run today because it will rain.
Oh well, back on the diet on Monday…
😎 Life is Good! Have a great day everyone!
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80,3 kg
Tot nu toe verloren: 13,6 kg.
Nog te gaan: 5,9 kg.
Dieet gevolgd: Redelijk Goed.
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2800 kcal
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Vet: 163,00g | Eiwit: 111,50g | Kolhy: 218,50g.
Ontbijt: Carl's Jr. Hash Brown Nuggets (Large), Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. Lunch: McDonald's French Fries (Large). Diner: Calavo Avocado, Jimmy Dean Sausage and Cheese Omelet, Haagen-Dazs Strawberry Ice Cream. Snacks/Andere: Kellogg's Frosted Flakes (Container), Jack Link's Zero Sugar Beef Jerky, Sonoma Creamery Parmesan Crisps. meer...
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2085 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 40 minuten, Rusten - 15 uren en 20 minuten, Slapen - 8 uren. meer...
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Gewichtstoename van 3,2 kg per week
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 Reacties
Raining here too, forfeit my ride...
09 feb 20 door lid: rgaDawg
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09 feb 20 door lid: adefwebserver
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09 feb 20 door lid: binkytexas
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Actually, I made it. Got sprinkles for about 2 hours, but made a 40 mile ride. As long as it isn't cold, I can handle rain. It's refreshing.. Do your runs :)
09 feb 20 door lid: rgaDawg
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