srossca's Logboek, 03 feb 20

Recovering from the Major Party 🎉.....& WIN 🏈🏈. KC CHIEFS comeback is a legend that will be hard to forget.

Time to head to the Gym & WO with the Tribe....Back Squats @ a higher %!!
75,9 kg Tot nu toe verloren: 11,6 kg.    Nog te gaan: 0 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 03 februari 2020:
2437 kcal Vet: 81,07g | Eiwit: 132,71g | Kolhy: 303,37g.   Ontbijt: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, MusclePharm Combat Powder - Cookies 'N' Cream, Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Chiquita Mini Banana. Lunch: Nabisco Premium Saltine Crackers Original, Boiled Egg, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Tangerine, Giant Food Minestrone Soup. Diner: Hunt's Bold BBQ Sauce, Corn, Olive Garden Garden-fresh Salad with Dressing, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Trader Joe's Traditional Meatloaf. Snacks/Andere: See's Candies Butterscotch Lollipop, Chiquita Mini Banana, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Dannon Light & Fit Greek Yogurt - Strawberry, Kraft Wheat Thins Original, Pure Protein Chocolate Deluxe High Protein Bar (Small), Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer. meer...
2933 kcal Activiteit: Apple Health - 24 uren. meer...
gewichtsbehoud

6 Ondersteuners    Ondersteun   

Reacties 
Congrats with the win 
03 feb 20 door lid: liv001
Thx, Great Game...& provided an extra WO as we were roaming around in the Final Quarter!! 
03 feb 20 door lid: srossca

     
 

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