Gewicht registratie (niet in logboek) voor 12 januari 2020
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83,9 kg
Tot nu toe verloren: 29,0 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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2681 kcal
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Vet: 96,49g | Eiwit: 215,56g | Kolhy: 239,00g.
Ontbijt: Fit & Active 100 Calorie Snack Pack Whole Almonds, Great Value Peanut Butter, Equate High Performance Protein Shake - Chocolate, Lender's Plain Bagels, Coffee. Lunch: Chipotle Mexican Grill Cheese Quesadilla, Tortilla Corn Chips, Mexican Style Stewed Beans with Pork, Tomatoes and Chili Peppers (Frijoles A La Charra), Sam's Choice Mexican Style Chicken and Rice, Butter, Wal-Mart Tilapia Fillets, Wegmans Cooked Shrimp, Crab, Publix Sea Scallops, Tortilla. Diner: Kraft 2% Milk American Cheese Singles, Sara Lee Brown Sugar Ham, Aunt Millie's Giant White Bread, Snyder's of Hanover Pretzel Rods, Trader Joe's 4% Cottage Cheese. Snacks/Andere: Peanut Butter, Girl Scout Cookies Thin Mints, Great Value Light Greek Nonfat Yogurt, 1% Fat Milk, Girl Scout Cookies Do-si-dos Oatmeal Peanut Butter Cremes. meer...
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3018 kcal
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Activiteit:
Zitten - 12 uren, Fitness (Gewichten) (Matig) - 1 uur en 15 minuten, Rusten - 2 uren en 45 minuten, Slapen - 8 uren. meer...
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Gewichtstoename van 2,5 kg per week
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 Reacties
Wish you were close, you could come over for some toast and coffee! It was delicious!!!
12 jan 20 door lid: wifey9707
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I had a bagel and peanut butter! :P Need one or the other to start my day with my coffee for sure!
12 jan 20 door lid: davidsprincess
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I can’t wait for supper now. Trying out a new chicken recipe I got from hubby’s grandmother. She’s one fabulous cook and I’ve learned much from her. It was easy too which is even better. You should try it out! 😉
12 jan 20 door lid: wifey9707
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I can't eat chicken once I look at it. I can make it for others though. I have gotten so weird and easily grossed out in my old age. LOL. I saw your chicken pic though. Looks great.
12 jan 20 door lid: davidsprincess
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What? Like raw you mean? Or even when it’s cooked?
12 jan 20 door lid: wifey9707
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I mean I'll buy it for a recipe but be disgusted with how it looks when it's raw to the point that after I prepare it...I cannot partake. 🤮🤷🏻♀️
12 jan 20 door lid: davidsprincess
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Wow Princess, I can't imagine what it would have been like for you at my grandmother's, where she went out into the yard and caught a chicken for dinner. We grew up definitely knowing the source of our food. LOL!
12 jan 20 door lid: shirfleur 1
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I guess I'd be eating a lot of rotisserie chicken, DP 😋
12 jan 20 door lid: SherryeB
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David princess, I get it as I do that with beef. Waste as it's just me here @ home. MMMM>
12 jan 20 door lid: wholefoodnut
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This is interesting dp. So is it only chicken or all raw meats?
12 jan 20 door lid: wifey9707
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I'm with you dp. Raw chicken turns my stomach. And I also feel like I have to disinfect my whole kitchen afterwards, so most of the time I don't bother. However, I learned I can throw frozen chicken in my instant pot, and then I don't have to look at it until it's cooked!
12 jan 20 door lid: melissapko
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To make me seem more crazy...it's more with chicken breasts than anything so sometimes I'll try to buy the little tenderloin strips because I don't see that white cartilage? Or whatever that is. I'm totally ok with bloody red meat. I love it. But chicken and eggs... Omg...just realized it's kinda the same thing. Haha. Like I just had a breakthrough in a therapy session. Chicken in any stage of life unless at a Chinese buffet where it's so battered and fried and sauced up that I wouldn't know what it was. Now that I love. Back to these legs. Regular legs...not chicken legs. 💪🏼 took Saturday off after dealing with the flood so gymin hard today. 🦵🏼
12 jan 20 door lid: davidsprincess
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So strange at how our minds work. I used to help cut up beef, hogs, deer whatever. That was when I lived in the country no issues. 20 years later ugg no.
12 jan 20 door lid: wholefoodnut
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Not crazy. Just weird 🤪🤪 You know I’m joking. I have issues with certain things too. 😉
12 jan 20 door lid: wifey9707
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Yes, WFN... Oh well. Wifey, you need not apologize. 😜 I know you ❤️ me. Lol
12 jan 20 door lid: davidsprincess
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I mean you don't need to tell me you're joking. (I'm sure you caught on). Workout done. Gotta hunt down some protein. Goodnight fs.
12 jan 20 door lid: davidsprincess
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Of course I love ya! ❤️ Nite 😴 🛏
12 jan 20 door lid: wifey9707
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