melissatwa's Logboek, 14 dec 19

Gewicht registratie (niet in logboek) voor 14 december 2019
66,5 kg Tot nu toe verloren: 20,1 kg.    Nog te gaan: 0 kg.    Dieet gevolgd: Redelijk Goed.
Gewichtsafname van 0,4 kg per week

38 Ondersteuners    Ondersteun   

Reacties 
very consistent 
14 dec 19 door lid: rgaDawg
Thank you, rgaDawg! Got the blue line back, but the lifting I am doing is a LOT more lately so struggling a little with maintaining "goal" weight. I'm trying not to worry about it too much. It is a strange thing to convince a brain that thinner yet heavier is OK.  
14 dec 19 door lid: melissatwa
You've got this Melissa, you're doing great! 
14 dec 19 door lid: shirfleur 1
👏👏👏 good job 🌹 
14 dec 19 door lid: osama samaraii
Nice! 
14 dec 19 door lid: br_e_co
shirfleur, Obama, br_e_co, thank you very much! I'm just trudging along! 😁  
14 dec 19 door lid: melissatwa
Yay! 
14 dec 19 door lid: FullaBella
Nice drop!!! 
14 dec 19 door lid: John10251
Thank you, John and Bella! ❤️ 
14 dec 19 door lid: melissatwa
Good job! 
14 dec 19 door lid: shirfleur 1
Yes girl!  
14 dec 19 door lid: kissangelgirl
You lost...AND YOU HAVE GREAT MEASUREMENTS on top of that. Win win. Blue liner! :) 
14 dec 19 door lid: binkytexas
Thank you, shirfleur, angelgirl, and Binky! ❤️ Binky, I'm sure trying to trade fat for more muscles! 😁 Slow going!  
14 dec 19 door lid: melissatwa
Agreed - It is a strange thing to convince a brain that thinner yet heavier is OK. For me, the brain seems to get stuck on a number on the scale and doesn't understand fitness and health changes. I do remember the pic you posted in a slim dress. That's your story, not the number on the scale.  
15 dec 19 door lid: rgaDawg
I would love to get the blue line, but have a long way to go. Will get serious again after the 1st. You are doing great and are a great motivator! 
16 dec 19 door lid: Fritzy 22
Thank you, RgaDawg! I have been learning a lot this last year, and this is a new stage for me. I just have to make sure I don't slack off! Fritzy, I really appreciate you, and your support means a lot. I had a super stressful and rough eating weekend. Back at it... 😁 
16 dec 19 door lid: melissatwa
Who's Obama melissatwa ?? 😒 
16 dec 19 door lid: osama samaraii
Sorry, dear Osama! 😁 Typos! ❤️ 
16 dec 19 door lid: melissatwa
I know Melissa... 😜🌷 
16 dec 19 door lid: osama samaraii

     
 

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