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Happy Wednesday. A little bit unusual for me to record a low (112.8) twice in a row. I usually see weight go up after a dip. But not this time.
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51,2 kg
Tot nu toe verloren: 33,1 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1746 kcal
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Vet: 122,86g | Eiwit: 118,09g | Kolhy: 44,91g.
Diner: Cheddar Cheese, Sour Cream, Bacon, Chili, meaty. Snacks/Andere: Almonds, Baken-ets Traditional Fried Pork Skins, Cadbury's fry cocoa, Sports Research Beef Gelatin Collagen Protein, Heavy Cream, Almond milk, breeze, Lindt chocolate, 90% Lindt. meer...
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1661 kcal
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Activiteit:
Stretching (Yoga) - 1 uur, Hardlopen (Joggen) - 8 km/h - 50 minuten, Wandelen (Matig) - 5 km/h - 10 minuten, Rusten - 14 uren, Slapen - 8 uren. meer...
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Gewichtsafname van 2,5 kg per week
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 Reacties
20 nov 19 door lid: Groatmeal
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Hmm let's see where this leads...
20 nov 19 door lid: adefwebserver
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20 nov 19 door lid: FullaBella
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20 nov 19 door lid: jenjabba
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20 nov 19 door lid: dlewis1234
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21 nov 19 door lid: jcmama777
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Thanks guys. It was the same today but I am very sure one of these days the scale will say 116 for no reason I can really think of. It seems to be the pattern
21 nov 19 door lid: liv001
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You are amazing, liv! Always si inspiring! 😁
23 nov 19 door lid: melissatwa
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