Gewicht registratie (niet in logboek) voor 09 november 2019
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85,5 kg
Tot nu toe verloren: 27,5 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1780 kcal
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Vet: 79,84g | Eiwit: 114,29g | Kolhy: 168,59g.
Ontbijt: Domino's Pizza Thin Crust Pepperoni Pizza (Medium), Aunt Millie's Giant White Bread, Coffee-Mate Peppermint Mocha Coffee Creamer, MuscleTech Phase8 Milk Chocolate. Lunch: Ruffles Flamin' Hot, Trader Joe's 4% Cottage Cheese, Tyson Foods Canned Chicken Breast in Water, Ole Extreme Wellness High Fiber Low Carb Tortillas. meer...
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2358 kcal
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Activiteit:
Hometrainer - 5 minuten, Fitness (Gewichten) (Matig) - 30 minuten, Rusten - 15 uren en 25 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 5,1 kg per week
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 Reacties
09 nov 19 door lid: wifey9707
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Looks like new territory! Well done.
09 nov 19 door lid: Erquiaga
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Nicely done. New low maybe
09 nov 19 door lid: rgaDawg
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Nope- this is November 3rd territory. Let's see if it will stick around for more than 24 hours this time! Wish me luck!
09 nov 19 door lid: davidsprincess
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09 nov 19 door lid: shirfleur 1
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09 nov 19 door lid: Erquiaga
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09 nov 19 door lid: Steven Lloyd
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Lol.. she secretly sneaks in handfuls of chia and flax.. Are you referencing my colon comment ;)
09 nov 19 door lid: rgaDawg
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So, what do FS alerts have to say about this? LOL
09 nov 19 door lid: LZenn
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It took it and ran with it, LZenn- It said I am losing weight at a rapid rate (I think it said 11.25 pounds a week)
09 nov 19 door lid: davidsprincess
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09 nov 19 door lid: GardenOfHeeden
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davidsprincess's Gewicht Geschiedenis
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