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Day 1 of a planned 5 days of ‘no solid food’ fastingYesterday I 🏋🏾♂ worked out at the gym and I 🏃🏾♂ ran 5 miles. I also went 9 hours during the day without eating. FatSecret also opened up API access to my FatSecret Data Exporter App at https://fatsecret.azurewebsites.net so that it can take unlimited calls. This means everyone can use it to download their FatSecret data 👍🏾😎 😎 Life is Good! Have a great day everyone!
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78,5 kg
Tot nu toe verloren: 15,4 kg.
Nog te gaan: 4,1 kg.
Dieet gevolgd: Redelijk Goed.
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765 kcal
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Vet: 52,50g | Eiwit: 52,00g | Kolhy: 10,50g.
Ontbijt: Land O'Lakes Heavy Whipping Cream, Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. Diner: Slim-Fast Keto Shake, Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. meer...
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2406 kcal
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Activiteit:
Hardlopen - 10 km/h - 40 minuten, Rusten - 15 uren en 20 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 3,2 kg per week
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 Reacties
04 nov 19 door lid: Ireland-83
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@Ireland-83 - Thanks :) Give it a try :) It only works on a desktop web browser. It wont work if you are on a mobile device.
04 nov 19 door lid: adefwebserver
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Congrats on your new site! I really admire the way you stick to your plan - you never give up :)
04 nov 19 door lid: nikeit
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Nice drop and that’s so awesome!! Thank you for doing this 😊💜💚
04 nov 19 door lid: jcmama777
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04 nov 19 door lid: adefwebserver
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I did do it. Worked great
04 nov 19 door lid: liv001
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@Draglist, @jcmama777 - In the coming weeks I plan to provide a PowerBI file that you will be able to download. You can then type in sentences like "What days of the week do I have the lowest carbs?" and it will be able to tell you and display a chart 👍🏾.
04 nov 19 door lid: adefwebserver
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04 nov 19 door lid: liv001
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@liv001 - Thank you for trying it out! ❤ The PowerBI stuff is the real goal. I know most people don't know what to do with the raw data. This is just the first step to the 'ultimate goal' :) Eventually I will have the PowerBI reports "inside" the website so you will just log in, your updated data will already be pulled in, and you would then be able to "mine the date" using normal sentences like "Show my average calories on the weekend"
04 nov 19 door lid: adefwebserver
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Checked it out; it's really good work and a welcome tool, Adef! Thanks!
05 nov 19 door lid: TomLong
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@TomLong - Thanks for checking it out!
05 nov 19 door lid: adefwebserver
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@adefwebserver and @Draglist - love all the Azure/Microsoft action - speaking as someone who works for them as a cloud solutions architect - warms my heart. Though I will say - the site won't take my code. It properly links to my fs account, creates a token/code, i enter it, then it just sits there. I am on Edge Beta - would that matter?
05 nov 19 door lid: br_e_co
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just tried it with edge ... still sits there. ah well ...
05 nov 19 door lid: br_e_co
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@br_e_co - I sent you a private message, on Fat Secret, with my contact information because I want to track down why this isn't working for you!
05 nov 19 door lid: adefwebserver
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** If anyone tries this and it doesn't work, please log an issue here: https://github.com/ADefWebserver/FatSecretDataExporter/issues
05 nov 19 door lid: adefwebserver
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