Gewicht registratie (niet in logboek) voor 02 november 2019
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86,9 kg
Tot nu toe verloren: 26,0 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1666 kcal
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Vet: 36,25g | Eiwit: 118,82g | Kolhy: 233,96g.
Ontbijt: Oscar Mayer Thick Cut Bacon (14g), Log Cabin All Natural Table Syrup, ConAgra Foods Egg Beaters, ambari nutrition protein pancakes, Coffee-Mate Peppermint Mocha Coffee Creamer, Aunt Millie's Giant White Bread. Lunch: Cooked Brussels Sprouts, Wal-Mart Boneless Skinless Chicken Breast, Sweet Potato. Diner: 1% Fat Milk, Kellogg's Frosted Mini-Wheats - Strawberry. Snacks/Andere: Protein Balls. meer...
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2639 kcal
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Activiteit:
Fitness (Gewichten) (Matig) - 58 minuten, Wandelen (Langzaam) - 3 km/h - 25 minuten, Wandelen (Matig) - 5 km/h - 12 minuten, Rusten - 14 uren en 25 minuten, Slapen - 8 uren. meer...
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Gewichtstoename van 6,4 kg per week
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 Reacties
02 nov 19 door lid: shirfleur 1
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02 nov 19 door lid: davidsprincess
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I prefer no comments on weigh-ins... gains or losses. I only want comments on my pictures saying I am gorgeous, beautiful, inspirational, have amazing muscles... etc..Is that too much to ask? 😁 But I don't post pics all that often so- yeah- makes for a boring FS life. 🤷🏻♀️
02 nov 19 door lid: davidsprincess
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02 nov 19 door lid: wholefoodnut
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I'm so relieved you don't want 'weigh in ' comments... I usually just support & move on. I can't get excited over every .6 up & down change people post. I have to manage my excitement.
04 nov 19 door lid: FullaBella
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Yes Bella! I can't get excited either. I don't even hit support most of the time, so you're a better person than I am. 😉
05 nov 19 door lid: davidsprincess
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Ha - Imma gonna behave and not touch that... hahaha
05 nov 19 door lid: FullaBella
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davidsprincess's Gewicht Geschiedenis
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