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Got good sleep and that lead to a nice dehydrated waking weight of 222.2.
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100,8 kg
Tot nu toe verloren: 46,6 kg.
Nog te gaan: 7,8 kg.
Dieet gevolgd: Redelijk Goed.
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1516 kcal
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Vet: 62,95g | Eiwit: 122,47g | Kolhy: 59,18g.
Lunch: Sonic Lo-Cal Diet Cherry Limeade (RT 44). Diner: Great Lakes Gelatin Collagen Hydrolysate, Premier Nutrition High Protein Shake - Bananas & Cream, Schwan's Whole Strawberries, Celery , 365 Creamy Almond Butter, Perdue Short Cuts Carved Chicken Breast Original Roasted, La Croix Lime Flavored Sparkling Water. Snacks/Andere: Water , Coffee, Lucerne Extra Sharp Cheddar Cheese, Red Table Wine . meer...
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Gewichtsafname van 6,4 kg per week
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 Reacties
19 okt 19 door lid: John10251
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Sleep and weight loss go hand in hand. I need to find that poison apple that puts all the fairy tale princesses out. But then I need a handsome prince to wake me. Dang.
21 okt 19 door lid: FullaBella
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