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Steady after an exact calorie day. In fact, totalled exactly the number of calories this month needed to equal 1624 per day and didn't plan it out that way!
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119,5 kg
Tot nu toe verloren: 27,9 kg.
Nog te gaan: 26,5 kg.
Dieet gevolgd: 100%.
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1803 kcal
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Vet: 66,48g | Eiwit: 58,56g | Kolhy: 184,42g.
Ontbijt: D-Lights Turkey Sausage Breakfast Bowl. Lunch: Chocolate Torte, Beer Belgian, Asparagus, Salmon, Italian Dressing, Endive, Butter, Italian Bread. Snacks/Andere: Banana, Apples. meer...
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gewichtsbehoud
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