davidsprincess's Logboek, 11 okt 19

September 8-19 I was stuck at 194. At least this month I'm stuck at 189. Maybe November I'll feel "stuck" at 183. 🤷🏻‍♀️💪🏼
85,9 kg Tot nu toe verloren: 27,0 kg.    Nog te gaan: 0 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 11 oktober 2019:
2240 kcal Vet: 87,92g | Eiwit: 107,40g | Kolhy: 263,64g.   Ontbijt: Great Value Cream Cheese Spread, Lender's Plain Bagels, 1% Fat Milk, Butter (Salted), ConAgra Foods Egg Beaters, Aunt Millie's Giant White Bread, MuscleTech Phase8. Lunch: Great Value Mild Ground Italian Sausage, Spaghetti. Diner: Hershey's Kit Kat White, Hershey's Milk Chocolate (Fun Size), Snickers Snickers Bar (Fun Size), Twix Twix (Fun Size), Ferrara Pan Lemonhead Candy. meer...
2604 kcal Activiteit: Stilstaan - 45 minuten, Fitness (Gewichten) (Matig) - 59 minuten, Rusten - 14 uren en 16 minuten, Slapen - 8 uren. meer...
Gewichtsafname van 0,6 kg per week

36 Ondersteuners    Ondersteun   

Reacties 
😂 I totally understand this! I’m stuck at 135, but maybe I can get stuck at 130 for November! 🤦🏻‍♀️ 
11 okt 19 door lid: mrsroboto
We'll do it, Roboto! When I look at my weight graph I start to wonder...am I really stuck or am I bat shit crazy? (I❤️ that phrase) 😁 
11 okt 19 door lid: davidsprincess
When the scale shows the same number a number of days in a row I illogically starts to think it is broken. Just guess the body pauses once in awhile and that is part of the journey. Hang in there!!! 
11 okt 19 door lid: liv001
When it comes to losing weight, I AM bat shit crazy, just ask my poor husband! 😜 
11 okt 19 door lid: mrsroboto
You’re still kicking butt DP💕💜💚 I am happy for you😊 
11 okt 19 door lid: jcmama777
It’s not a good feeling when we’re putting in so much effort without a scale reading to validate it, know your body is still changing. Don’t give up❣️  
11 okt 19 door lid: moopie321
Thanks moopie... Not giving up ever. I can tell that something in my thinking is so different this time around...but yeah a little irritating when I'm having amazing lifting sessions. Thanks JC.  
11 okt 19 door lid: davidsprincess
Well done moving down the path. Love the wedding photo!  
11 okt 19 door lid: HCB
That’s patience talking. He’s an asshole! 
11 okt 19 door lid: love2educate
Gracias HCB! ❤️ 
11 okt 19 door lid: davidsprincess
🥂 Here’s to being stuck instead of going higher! You’re definitely doing an amazing job!! 
11 okt 19 door lid: adultosaur
True L2E. Yes, adultosaur. That's right!  
11 okt 19 door lid: davidsprincess

     
 

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