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Staying up 4 hours longer than normal and only sleeping 5 will do that.
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81,8 kg
Tot nu toe verloren: 18,0 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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2949 kcal
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Vet: 77,56g | Eiwit: 221,65g | Kolhy: 382,53g.
Ontbijt: Quest Blueberry Muffin Protein Bar, Fairlife Chocolate Milk, Great Value Light Greek Nonfat Yogurt, Navels Oranges, Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve. Lunch: Sugared or Glazed Doughnuts, Pear, Oatmega Chocolate Brownie Protein Bar, Peach, MET-Rx Protein Plus Protein Bars - Peanut Butter Cup, Fairlife Chocolate Milk. Diner: Think High Protein Bar Brownie Crunch, Peach, Quest S'mores Protein Bar. meer...
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Gewichtstoename van 3,8 kg per week
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 Reacties
A common occurence for me, especially while traveling. 😠😢😳
04 okt 19 door lid: Becc@
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04 okt 19 door lid: Becc@
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That's okay Chris. I know exactly what makes my backside big! 😂😁😄
04 okt 19 door lid: Becc@
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-Diablo's Gewicht Geschiedenis
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