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Day 2 of a planned 5 days of ‘no solid food’ fasting
Yeah I can’t suck down 800 carbs in a single weekend and not have it turn to some actual fat that is slow to come off…
😎 Life is Good! Have a great day everyone!
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79,8 kg
Tot nu toe verloren: 14,1 kg.
Nog te gaan: 5,4 kg.
Dieet gevolgd: Redelijk Goed.
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1120 kcal
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Vet: 75,00g | Eiwit: 80,00g | Kolhy: 18,00g.
Ontbijt: Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. Diner: Slim-Fast Keto Shake, Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. Snacks/Andere: Land O'Lakes Heavy Whipping Cream, Quest Vanilla Milkshake Protein Powder, Slim-Fast Keto Shake, Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. meer...
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2073 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 40 minuten, Rusten - 15 uren en 20 minuten, Slapen - 8 uren. meer...
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gewichtsbehoud
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 Reacties
24 sep 19 door lid: liv001
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@Liv001 - Yes, I also feel that doing #Keto this weekend for the first time in months is definitely the answer :) Have a great day!
24 sep 19 door lid: adefwebserver
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