adefwebserver's Logboek, 27 aug 19

Day 2 of a planned 5 days of ‘no solid food’ fasting

Still sick. Still stressed.

Life could be a *lot * worse. I could be facing a real medical issue.

So, just going to be grateful.

However, I’m in no condition to run in the morning and it is so hot in the afternoon, I can’t even walk.

Weight loss is going to suck this week…

😎 Life is Good! Have a great day everyone!
78,9 kg Tot nu toe verloren: 15,0 kg.    Nog te gaan: 4,5 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 27 augustus 2019:
915 kcal Vet: 60,00g | Eiwit: 68,00g | Kolhy: 16,50g.   Ontbijt: Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. Diner: Slim-Fast Keto Shake, Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. Snacks/Andere: Slim-Fast Keto Shake, Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. meer...
1964 kcal Activiteit: Wandelen (Langzaam) - 3 km/h - 30 minuten, Rusten - 15 uren en 30 minuten, Slapen - 8 uren. meer...
Gewichtsafname van 3,2 kg per week

19 Ondersteuners    Ondersteun   

Reacties 
Think that stress at work, make you feel you are facing a health problem, keep yourself calm and away from the stress of work. I hope you are fine👍🏻💪🏻 
27 aug 19 door lid: Safa'a Lifestyle
Bummer you're sick and have a deadline. 🙁 Sure hope you get better soon. 👍 
27 aug 19 door lid: Becc@
Oh no. Feel better!!! 
27 aug 19 door lid: liv001
So sorry you are not feeling well. 
27 aug 19 door lid: erikahollister
@Safa'a Lifestyle, @Becc@, @liv001, @erikahollister - Thanks for the support everyone! This-too-shall-pass 👍 I must be #thankful and #grateful that this is the worse problem I have... 
27 aug 19 door lid: adefwebserver
Get better & good luck at the office!! 
27 aug 19 door lid: srossca
@srossca - Thanks! 
27 aug 19 door lid: adefwebserver

     
 

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