Gewicht registratie (niet in logboek) voor 22 augustus 2019
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89,0 kg
Tot nu toe verloren: 23,9 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1548 kcal
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Vet: 58,12g | Eiwit: 70,49g | Kolhy: 190,60g.
Ontbijt: Lender's Plain Bagels, ConAgra Foods Egg Beaters, Great Value Cream Cheese Spread, Tomatoes, Butter, Trader Joe's 4% Cottage Cheese, Oreo Oreo Thins. Lunch: Chocolate Chip Cookie, Wonka Laffy Taffy Banana, Lay's Baked! Barbecue Potato Crisps (Package). Diner: McDonald's French Fries (Small), McDonald's Chicken McNuggets (4 Pieces). meer...
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3180 kcal
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Activiteit:
Fitness (Gewichten) (Matig) - 45 minuten, Autorijden - 2 uren en 30 minuten, Zitten - 4 uren, Stilstaan - 3 uren en 59 minuten, Rusten - 4 uren en 46 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 5,1 kg per week
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1 tot 20 van 23
 Reacties
22 aug 19 door lid: -Diablo
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😘 feel like the ex lax gave me a bit of an edge. Lol. I'll count tomorrow as more accurate.
22 aug 19 door lid: davidsprincess
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You are imparable! Felicidades 🎉
22 aug 19 door lid: Keilin_4
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Glad Diablo speaks spanish. I thought you were saying incomparable with a typo. LOL. Thank you, Keillin!
22 aug 19 door lid: davidsprincess
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I keep spelling your name wrong. One L... Sorry
22 aug 19 door lid: davidsprincess
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22 aug 19 door lid: Keilin_4
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196! Whoohoo (and of the exlax helped then good job to it too 👏) ;)
22 aug 19 door lid: peeperjj
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22 aug 19 door lid: Erquiaga
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Not uncharted until under 183. But uncharted since 2004. 😜. Again ex lax... More realistic weight tomorrow. I refuse to be happy. Lol.
22 aug 19 door lid: davidsprincess
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22 aug 19 door lid: Becc@
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No lol's. Frown mode here, NOT. 🤓
22 aug 19 door lid: Erquiaga
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Unless you cleaned yourself out completely then some of that loss was a true loss. Not all probably. You don’t have to be happy. We can be happy enough for us and you too 😁. Go DP!
22 aug 19 door lid: peeperjj
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It was definitely needed (the ex lax). I didn't have watery loose stool so that tells me it was necessary. I also have a habit of making things up if I don't know. 🤷🏻♀️😂 Curious to see what tomorrow shows so I can...maybe...smile.
22 aug 19 door lid: davidsprincess
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Considering deleting the last comment before I lose followers. People are probably like- She doesn't act like a princess. Princesses do not discuss such matters. LOL. Sorry for my offensive posts. 😗
22 aug 19 door lid: davidsprincess
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DP, I am a visual person and you're not losing me, so you're good, poop stories or no-poop stories. ❤😄
22 aug 19 door lid: Becc@
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Not offensive at all, just REAL. I can appreciate that! Encourages me to keep it real since growing up it was frowned upon. (always had to watch folks feelings and what not) LOL
22 aug 19 door lid: MamaCabral7
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Doesn’t bother me. This is normal conversation around the holiday dinner table at the in-laws lol. Talk of blood and bodily functions reign there.
22 aug 19 door lid: peeperjj
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Love the whoosh conversations😂😂😂
22 aug 19 door lid: Alnona
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22 aug 19 door lid: Bristle Cone
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22 aug 19 door lid: love2educate
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