Gewicht registratie (niet in logboek) voor 19 augustus 2019
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89,8 kg
Tot nu toe verloren: 23,1 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1160 kcal
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Vet: 53,56g | Eiwit: 49,26g | Kolhy: 126,76g.
Ontbijt: Ketchup, McDonald's French Fries (Medium), McDonald's Quarter Pounder with Cheese. Lunch: Nabisco Premium Saltine Crackers Original. Diner: Gedney State Fair Hot Bread & Butter Pickles, Inglehoffer Cream Style Horseradish, Carl Buddig Corned Beef, Ole Extreme Wellness High Fiber Low Carb Tortillas. meer...
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2926 kcal
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Activiteit:
Stilstaan - 59 minuten, Zitten - 4 uren, Autorijden - 2 uren en 30 minuten, Fitness (Gewichten) (Matig) - 45 minuten, Rusten - 7 uren en 46 minuten, Slapen - 8 uren. meer...
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gewichtsbehoud
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 Reacties
Well I just got my quarter pounder meal and that typically means a loss the next day for whatever reason... Not kidding though maybe a bit superstitious. 🤷🏻♀️🤸♀️
19 aug 19 door lid: davidsprincess
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Yes- that 130 cal flan = gain... 880 cal QP & fries = loss...every time.
19 aug 19 door lid: davidsprincess
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I should have never said that cause now Chris has settled with looking like Napoleon Dynamite. You could at least push towards an Uncle Rico bod, dude.
19 aug 19 door lid: -Diablo
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I'm going for that Starla bod myself. She is probably still smaller than that girl at Keith's F45 class who is way more jacked than me and natural lol
19 aug 19 door lid: -Diablo
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davidsprincess's Gewicht Geschiedenis
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