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Man, weight loss is hard to come by in the new year. Will keep plugging away. Blood sugar 100.
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121,6 kg
Tot nu toe verloren: 25,9 kg.
Nog te gaan: 28,6 kg.
Dieet gevolgd: Redelijk Goed.
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1672 kcal
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Vet: 50,85g | Eiwit: 82,63g | Kolhy: 160,27g.
Ontbijt: D-Lights Turkey Sausage Breakfast Bowl. Lunch: Venti Americano, Chef Salad. Diner: Light & Fit Greek Yogurt, Orange, Crock Pot Turkey Chili. Snacks/Andere: Grapes, Island Vanilla Cereal, Midnight Reverie Chocolate 86% Cacao, Oyster Crackers, Rum, Apples . meer...
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2993 kcal
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Activiteit:
Rusten - 18 uren en 30 minuten, Slapen - 5 uren en 30 minuten. meer...
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Gewichtsafname van 0,5 kg per week
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