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Back down to my low, but I still 'feel full.' Need a good low cal, high fiber day. : )
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122,0 kg
Tot nu toe verloren: 25,4 kg.
Nog te gaan: 29,0 kg.
Dieet gevolgd: 100%.
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1419 kcal
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Vet: 49,25g | Eiwit: 93,74g | Kolhy: 158,16g.
Ontbijt: Honey Bunches of Oats with Almonds, Fat Free Milk. Lunch: Cafe Bowl Chef Salad. Diner: Green String Beans, Baked or Broiled Shrimp. Snacks/Andere: Seafood Salad, Breton Original Crackers, Light & Fit Greek Yogurt, Apple. meer...
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Gewichtsafname van 5,4 kg per week
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