davidsprincess's Logboek, 11 jul 19

Having great workouts this week. Haven't missed a day and don't plan to until we go to Tennessee at the end of the month. Gotta get it in while I can. Feeling awesome. ❤️
93,3 kg Tot nu toe verloren: 19,6 kg.    Nog te gaan: 2,7 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 11 juli 2019:
1751 kcal Vet: 70,40g | Eiwit: 134,39g | Kolhy: 143,05g.   Ontbijt: Marketside Southwest Salad. Lunch: McDonald's Quarter Pounder with Cheese. Diner: Health Wise Rocky Road Protein Bar, ConAgra Foods Egg Beaters, Great Value 0% Fat Free Milk, ambari nutrition ambari meal replacement shake. Snacks/Andere: Cream Cheese, Graham Crackers. meer...
2970 kcal Activiteit: Huishoudelijk Werk - 20 minuten, Fitness (Gewichten) (Matig) - 1 uur, Autorijden - 2 uren en 40 minuten, Rusten - 12 uren, Slapen - 8 uren. meer...
Gewichtsafname van 5,7 kg per week

70 Ondersteuners    Ondersteun   

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Reacties 
Wow, great job, love! You're looking slim and healthy! Having a great time meeting you at the gym. My workouts have also been great. 
11 jul 19 door lid: -Diablo
That's great... I originally used the word awesome twice in my post and edited it but I see you're using "great" like nobody's business. 😜 
11 jul 19 door lid: davidsprincess
I didn't proofread, I usually try to avoid that. :P 
11 jul 19 door lid: -Diablo
Love you! 💗 Just giving you a hard time. 😘 
11 jul 19 door lid: davidsprincess
Great job! 👏 
11 jul 19 door lid: Keilin_4
Excellent! 
11 jul 19 door lid: erikahollister
Get it DP!! You’re doing so great!! 💪 
11 jul 19 door lid: mrsroboto
Yay friend!! 
11 jul 19 door lid: jcmama777
Wonderful week! 👍 
11 jul 19 door lid: Becc@
Rocking it! 
11 jul 19 door lid: jessabridge4444
You both are doing excellent! :) Aren't you glad I didn't say banana? 
11 jul 19 door lid: LZenn
Thanks you guys! And girls! 😉 
11 jul 19 door lid: davidsprincess
Way to go!! 🙂 
11 jul 19 door lid: SoHangry
Thanks Hangry! ;)  
11 jul 19 door lid: davidsprincess
Awesome!! 
11 jul 19 door lid: Steven Lloyd
🌟🌟🌟 
12 jul 19 door lid: shirfleur 1
Thanks Steven and Shirfleur! 😉 
12 jul 19 door lid: davidsprincess
Keep up the good work. My asthma has been kicking my butt. It has been a detert to getting my exercise. I just can not get it all in one sitting. I start to have shortness of breath and occasionaly wheezing. But I am going to keep trying. Proud of you for all your hard work.  
12 jul 19 door lid: madfoxmade
Madfox... With all you're going through...I think you are doing an awesome job!! ❤️ 
12 jul 19 door lid: davidsprincess
Princess, you and Diablo are Great and Awesome!!! 😁 
12 jul 19 door lid: shirfleur 1

     
 

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