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This is more accurate. 6 hours of sleep instead of 14 and my lightest so far this year. 185 was a fluke. Maybe next week.
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84,6 kg
Tot nu toe verloren: 15,2 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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2402 kcal
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Vet: 74,63g | Eiwit: 84,03g | Kolhy: 393,61g.
Ontbijt: Michigan Apples Gala Apples, Chillycow Brown Butter Salted Caramel Ice Cream Bar, King's Hawaiian Hamburger Buns, Hunt's Manwich Heat & Serve Original Sloppy Joe Sauce with Fully Cooked Ground Beef, Kiwi Fruit. Lunch: Yellow Cake (with Vanilla Frosting) , Marble Cake with Icing. Diner: Popsicle Cherry Popsicle, Potato Chips, La Fe Caramel Flan, Quest Chocolate Chip Cookie Dough Protein Bar, Chillycow Brown Butter Salted Caramel Ice Cream Bar, White Bread , Jam Preserves. Snacks/Andere: Think thinkGreen Nutrition Bars - Peanut Butter Chocolate. meer...
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3653 kcal
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Activiteit:
Stilstaan - 8 uren, Bodybuilding (Krachttraining) - 1 uur, Slapen - 7 uren, Rusten - 1 uur, Zitten - 7 uren. meer...
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Gewichtstoename van 5,1 kg per week
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 Reacties
I think we will continue to drop weight at the lake since I've stopped eating everything in sight and we can exercise a lot together. Won't be like years past. 💪🏼yay us! ❤️
27 jun 19 door lid: davidsprincess
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Shhhhh, he is gonna laugh at me extra hard now. He's a big bully. 😂😂😂
27 jun 19 door lid: -Diablo
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Jealous. Ignore the haters. 😘
27 jun 19 door lid: davidsprincess
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I'll do my best. Free yummy food though....🤤
27 jun 19 door lid: -Diablo
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