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Ate a lot of junk on New Year's Eve and New Year's Day. Had a detox day yesterday, but still gained 1 net pound. That's OK... bought new jeans today and had to get 42 waist... first time since 1993!
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122,5 kg
Tot nu toe verloren: 24,9 kg.
Nog te gaan: 29,5 kg.
Dieet gevolgd: 100%.
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1795 kcal
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Vet: 75,89g | Eiwit: 66,02g | Kolhy: 214,06g.
Ontbijt: Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Olive Garden Salad, Olive Garden Breadstick, Olive Garden Soup, Olive Garden Soup, Olive Garden Soup. Diner: Subway Tuna. Snacks/Andere: Sweet Midgets Pickles, Bread & Butter Spears, Russell Stover Sugar Free Chocolate. meer...
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2977 kcal
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Activiteit:
Rusten - 15 uren en 30 minuten, Slapen - 8 uren en 30 minuten. meer...
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Gewichtstoename van 1,1 kg per week
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