-Diablo's Logboek, 18 jun 19

Wooooosh
86,7 kg Tot nu toe verloren: 13,1 kg.    Nog te gaan: 0,5 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 18 juni 2019:
2749 kcal Vet: 109,14g | Eiwit: 96,62g | Kolhy: 373,71g.   Ontbijt: Navels Oranges, Sugar, Milk (2% Lowfat with Added Vitamin A), Kellogg's Special K Protein Original Multi-Grain Touch of Cinnamon, Taco Bell Mini Skillet Bowl. Lunch: Trader Joe's Tangerines, Asian Pears, Pringles Original Potato Crisps, Quest White Chocolate Raspberry Protein Bar. Diner: Sienna Bakery Chocolate Turtle Brownie, Home Run Inn Sausage Classic Pizza. meer...
3679 kcal Activiteit: Zitten - 8 uren, Stilstaan - 7 uren, Bodybuilding (Krachttraining) - 1 uur, Slapen - 8 uren. meer...
Gewichtsafname van 23,5 kg per week

42 Ondersteuners    Ondersteun   

Reacties 
Ok! WOW!! 
18 jun 19 door lid: wifey9707
Sometimes your body just needs those 6500 calories on a Sunday night. Don't try this at home. 😁 
18 jun 19 door lid: -Diablo
LOL - this is great :) 
18 jun 19 door lid: LZenn
Good job, dear! 
18 jun 19 door lid: davidsprincess
Great job! 
18 jun 19 door lid: Retta Smith
Oh my goodness! That's AMAZING! 
18 jun 19 door lid: Erquiaga
dang! 
18 jun 19 door lid: babayjo
yay!!!! 
18 jun 19 door lid: Sweet Georgia Peaches
Good job 👏🏻 
18 jun 19 door lid: rosio19
Uh oh, I don't want to waste away. This turtle cake should help me stave off starvation. Thanks all. :D  
18 jun 19 door lid: -Diablo
I took a pic but it didn't look so hot. Upon looking closer it was a turtle brownie. It's huge and I only ate half since I'm cutting. :P 
19 jun 19 door lid: -Diablo
Someone has goals  
19 jun 19 door lid: rosio19
"....but it didn't look so hot." I imagined turtle cake in one hand while taking a bite, and camera in the other hand trying to get the shot. ;-) Good eating plan! 
19 jun 19 door lid: TomLong
Great job!! 
19 jun 19 door lid: blondette731
You are halfway there. keep on going' 
19 jun 19 door lid: jsmeemee
Hey, I'm all for weight loss, but don't eat my cousins in the form of cake. Why can't turtles just get love?!? heheheh….okay I'm done cracking myself up. 
19 jun 19 door lid: Terrapin12
Oh wait, the standard FS mantra, *you got this* with some strange set of words after a hashtag. IE-- #Letodeck #Letoisn'tjustasong 
19 jun 19 door lid: Terrapin12
#terrapinissilly 
19 jun 19 door lid: Erquiaga
#Queenluvsturtles 
19 jun 19 door lid: Terrapin12

     
 

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