Gewicht registratie (niet in logboek) voor 12 juni 2019
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95,2 kg
Tot nu toe verloren: 17,8 kg.
Nog te gaan: 4,5 kg.
Dieet gevolgd: Redelijk Goed.
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1670 kcal
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Vet: 43,53g | Eiwit: 121,73g | Kolhy: 196,57g.
Ontbijt: Potato Chips, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Lender's Plain Bagels, Butter, ConAgra Foods Egg Beaters. Lunch: Subway Pepperjack Cheese, Subway 6" Black Forest Ham. Diner: Great Value 0% Fat Free Milk, ambari nutrition ambari meal replacement shake, Combination Pizza. meer...
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3277 kcal
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Activiteit:
Zitten - 3 uren, Stilstaan - 2 uren en 35 minuten, Autorijden - 2 uren en 20 minuten, Fitness (Gewichten) (Matig) - 53 minuten, Rusten - 7 uren en 12 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 3,2 kg per week
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1 tot 20 van 25
 Reacties
You keep this up and the forum is going to start to believe you're just a second account of mine and I'm making your success up to prove flexible dieting works on more than just a muscular man. :D Great job! <3
12 jun 19 door lid: -Diablo
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Who would have thought having 2 donuts instead of 6 and lifting for an hour a day would make so much difference? ha. Change my name to diablo360y.
12 jun 19 door lid: davidsprincess
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12 jun 19 door lid: LZenn
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12 jun 19 door lid: jcmama777
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Diablo 360y!!! I’m dying. 😂😂
12 jun 19 door lid: NatalieWrites
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I'm happy for your continued success.
12 jun 19 door lid: Scalewatcher3
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Girl you are going to be in 'one'derland soon enough!
12 jun 19 door lid: MamaCabral7
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You two are so cute together! Congratulations on another drop! 😃👍🏻
12 jun 19 door lid: laraae
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12 jun 19 door lid: Alnona
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Ive got a question about the keto
Pee strips. Does anybody use these? And why does mine turn dark gray?
12 jun 19 door lid: caraken
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12 jun 19 door lid: Erquiaga
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Caraken... I don't use those or do keto but if anyone else wants to respond, feel free.
12 jun 19 door lid: davidsprincess
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12 jun 19 door lid: davidsprincess
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Caraken not the right place to ask this question. Ask Google or your Dr. Your strips are probably bad or something is wrong with you. I never had any that gray was an option..
12 jun 19 door lid: Cb1006
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Chill, she's learning how to use the site. The strips are likely old/bad though.
12 jun 19 door lid: Katsolo
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Just trying to help. She's been on here for 11 months, and clearly knows how to post pictures and journal entries.
12 jun 19 door lid: Cb1006
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You're doing great! Quick question, those 2 donuts, did D. warm them up for you in the microwave? 😘😁😄
12 jun 19 door lid: Becc@
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Becc@... Lmbo! No, but wasn't that the saddest comment you ever read? Poor Diablo. 😆
12 jun 19 door lid: davidsprincess
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DP- Porbrecito Diablo. 😄 Maybe he can bake you some bread.👨🍳
12 jun 19 door lid: Becc@
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