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Rolling in with a low calorie day to finish under my daily average for the month, despite my anniversary and Thanksgiving! Blood sugar 103. Things are moving along nicely.
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126,1 kg
Tot nu toe verloren: 21,3 kg.
Nog te gaan: 33,1 kg.
Dieet gevolgd: 100%.
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932 kcal
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Vet: 25,53g | Eiwit: 64,38g | Kolhy: 58,00g.
Ontbijt: D-Lights Turkey Sausage Breakfast Bowl. Lunch: D-Lights Ham Breakfast Bowl. Diner: Light & Fit Greek Yogurt, Steamfresh Italian Blend, Steak Ums. Snacks/Andere: Rum. meer...
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gewichtsbehoud
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