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Lost half a lb. with another low calorie day. Blood sugar 124, but already had a belt of scotch a few minutes before that so it is suspect!
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128,8 kg
Tot nu toe verloren: 18,6 kg.
Nog te gaan: 35,8 kg.
Dieet gevolgd: 100%.
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1840 kcal
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Vet: 95,03g | Eiwit: 140,39g | Kolhy: 113,00g.
Ontbijt: Oscar Meyer Cajun Spiced Chicken, Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Banana, Grapes. Diner: Green Pepper, Egg, Ground Beef. meer...
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Gewichtsafname van 0,8 kg per week
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