|
Yahoo! A new low... and blood sugar 118. Ate about 100 over the average for four or five days and then dived down... weighed before dinner... with about 600 calories for the day at that point.
|
129,0 kg
Tot nu toe verloren: 18,4 kg.
Nog te gaan: 36,1 kg.
Dieet gevolgd: 100%.
|
|
1623 kcal
|
Vet: 48,93g | Eiwit: 83,50g | Kolhy: 93,81g.
Ontbijt: Original Powder Creamer, D-Lights Turkey Sausage Breakfast Bowl. Lunch: Bistro Smokehouse BBQ Style Ranch Salad. Diner: Rum, Green Beans, Steak. Snacks/Andere: Apple. meer...
|
|
3177 kcal
|
Activiteit:
Rusten - 18 uren en 25 minuten, Slapen - 5 uren en 35 minuten. meer...
|
Gewichtsafname van 6,4 kg per week
|