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Down to a new low for the week after a Friday Fasting day. Hoping for a bit more in the morning.
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103,1 kg
Tot nu toe verloren: 44,3 kg.
Nog te gaan: 10,2 kg.
Dieet gevolgd: Redelijk Goed.
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42 kcal
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Vet: 1,06g | Eiwit: 0,36g | Kolhy: 0,71g.
Ontbijt: Coffee. Lunch: A&W A&W Diet Root Beer (Large). Diner: La Croix Berry Flavored Sparkling Water, Coca-Cola Diet Coke (Can), Water. Snacks/Andere: Green Tea, Pure by Nature Ashwagandha with Black Pepper Extract, Herbal Secrets Dandelion Root, Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Now Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate, Bragg Organic Apple Cider Vinegar. meer...
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Gewichtsafname van 1,6 kg per week
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 Reacties
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Don't you love when that happens! :)
18 jan 19 door lid: Becc@
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18 jan 19 door lid: Erquiaga
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Cool...hope the rest of the weekend goes super too!!
18 jan 19 door lid: Steven Lloyd
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It is coming off!!! This is a great plan you are working now.
19 jan 19 door lid: Mom2Boxers
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