Draglist's Logboek, 31 okt 18

Evening weigh in after five solid days of water fasting. Hoping for the 2-teens in the morning.
100,1 kg Tot nu toe verloren: 47,4 kg.    Nog te gaan: 7,1 kg.    Dieet gevolgd: 100%.

Bekijk Dieet Kalender, 31 oktober 2018:
56 kcal Vet: 0,56g | Eiwit: 1,36g | Kolhy: 4,12g.   Ontbijt: Starbucks Caffe Americano (Venti). Lunch: Fresh & Easy Strawberry Flavored Water. Diner: Coffee, Simply Balanced Sparkling Water. Snacks/Andere: Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate, Nature Made Super B-Complex. meer...
3067 kcal Activiteit: Fitbit - 24 uren. meer...
Gewichtsafname van 12,1 kg per week

39 Ondersteuners    Ondersteun   

Reacties 
For me, there is usually a five pound difference between morning and night! Best wishes on the proper loss here! 
31 okt 18 door lid: moogiemynes
That's great! Come on 2-teens! 
31 okt 18 door lid: Becc@
Oh my...5 days huh? More power to you Drag!!! I was doing so well, till my son got home with the biggest bag of chocolate bars I have ever seen. Needless to say, today changed into my Saturday. So no cheating on Saturday now. I ashamed of how easily I got pushed right over after my hubby was digging in. Honestly, I lost count of how much I ate. :( Anyways, I'll get there with you one day Drag ;) 
31 okt 18 door lid: Christina Maria Thompson
Nice! Way to put up the big numbers :) I would be happy with even *half* that drop tomorrow :) 
31 okt 18 door lid: adefwebserver
awesome results 
01 nov 18 door lid: baskington
Great job! 
02 nov 18 door lid: caraken
Nice drop!!! 
02 nov 18 door lid: John10251
Just water or do you do anything else??  
02 nov 18 door lid: Cb1006
Impressive! I might try a couple days sometime soon.  
02 nov 18 door lid: Cb1006
Great job! You’ve got this!🍁 
02 nov 18 door lid: caraken

     
 

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