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Up .4 overall this week, but actually on the downward trend after one heck of a bad eating week!
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103,0 kg
Tot nu toe verloren: 44,5 kg.
Nog te gaan: 10,0 kg.
Dieet gevolgd: Slecht.
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36 kcal
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Vet: 0,65g | Eiwit: 0,93g | Kolhy: 0,31g.
Ontbijt: Coffee. Lunch: Water. Diner: Water. Snacks/Andere: Coffee, Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate, Nature Made Super B-Complex. meer...
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Gewichtstoename van 0,2 kg per week
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