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The scale said 61.9kg yesterday, but I'll take it! Really hope I'm not starting all over again at 64 or 65kg at the end of the month, but I do want to enjoy myself for the next few weeks' holidays and I'll deal with the consequences when I get back. Have a great weekend everyone!!!
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62,3 kg
Tot nu toe verloren: 23,7 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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2033 kcal
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Vet: 51,98g | Eiwit: 45,04g | Kolhy: 288,13g.
Ontbijt: Illovo Golden Syrup, Bananas, Nature's Choice Apple Cider Vinegar, SPAR 100% Lemon Juice, Tap Water, PnP No Name Quick Cooking Oats. Lunch: California Rolls, Avocado Maki. Diner: Merlot Wine, McCain Garden Peas, Rose Wine, Homemade Quick Black Bean Burger, Baked Sweetpotato (Peel Eaten), B-Well Reduced Oil Canola Mayo. Snacks/Andere: Willards Cheese Curls, Ultra Mel Custard, Woolworths Chocolate Eclairs, Banana Muffins, Date. meer...
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Gewichtsafname van 0,1 kg per week
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