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Wow... didn't expect this, but was super hungry when I got home, so it was a good bet that I'd lost more. Blood sugar 144.
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138,8 kg
Tot nu toe verloren: 8,6 kg.
Nog te gaan: 45,8 kg.
Dieet gevolgd: 100%.
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1639 kcal
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Vet: 75,86g | Eiwit: 79,03g | Kolhy: 160,99g.
Ontbijt: Coffee Mate Original, Jimmy Dean Delights Ham Bowl. Lunch: Bistro Spinach Dijon Salad. Diner: Cranberry Walnut Salad Safeway, Chobani Greek, Macaroni or Pasta Salad with Tuna, Sharp Cheddar Lucerne. meer...
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Gewichtsafname van 6,3 kg per week
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