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Yay! Good week! 😁 this makes 40# down so far!
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86,2 kg
Tot nu toe verloren: 18,1 kg.
Nog te gaan: 18,1 kg.
Dieet gevolgd: Redelijk Goed.
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800 kcal
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Vet: 21,48g | Eiwit: 34,88g | Kolhy: 126,29g.
Ontbijt: Coffee, Bragg Organic Apple Cider Vinegar. Diner: Cilantro (Coriander), Daisy Light Sour Cream, La Choy Chow Mein Noodles, Great Value Canned Chili Beans, Fried cauliflower rice, Red Cabbage, Butterhead Lettuce (Includes Boston and Bibb Types), Arnold 100% Whole Grain Sandwich Thins, Dr. Praeger's Asian Veggie Burgers, Bolthouse Farms Cilantro Avocado Yogurt Dressing. Snacks/Andere: Alpine Fresh Blueberries, Pineapple. meer...
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2203 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 30 minuten, Rusten - 15 uren en 30 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 1,4 kg per week
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 Reacties
Wow Congratulations! We are all so happy for you!
27 mei 18 door lid: adefwebserver
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27 mei 18 door lid: smprowett
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27 mei 18 door lid: rosio19
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Nice drop! Excellent work and progress! Nicely done. Let's go! #stillgrindtime
27 mei 18 door lid: jimmiepop
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I am really happy for you.
27 mei 18 door lid: leon_tsai
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Be proud of what you've accomplished and realize how nice it is of you to support me, even though it has been so long since I have been here for you and others. You deserve great success. Thanks
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Ty so much, community! I appreciate the support! Welcome back, everynameichooseistaken!
27 mei 18 door lid: jengetfit123
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