Draglist's Logboek, 14 apr 18

Lowest since June 18, 2017.
93,3 kg Tot nu toe verloren: 54,2 kg.    Nog te gaan: 0,3 kg.    Dieet gevolgd: 100%.

Bekijk Dieet Kalender, 14 april 2018:
1567 kcal Vet: 87,27g | Eiwit: 130,70g | Kolhy: 68,75g.   Ontbijt: Coffee. Lunch: Water, Water, La Croix Cranberry Raspberry Flavored Sparkling Water. Diner: Nordic Nut and Seed Bread, Kerrygold Naturally Softer Pure Irish Butter, Renew Life Skinny Gut Acacia Fiber, Great Lakes Gelatin Collagen Hydrolysate, La Croix Cranberry Raspberry Flavored Sparkling Water, Chicken Breast (Skin Not Eaten), Green Peppers, Sweet Red Peppers. Snacks/Andere: Whiskey, La Croix Cranberry Raspberry Flavored Sparkling Water, InstaKetones Protein Bar, We Got Nuts! Raw English Walnuts Halves and Pieces, Lucerne Extra Sharp Cheddar Cheese, Oscar Mayer Deli Fresh Cracked Black Peppered Shaved Turkey Breast, Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate, Centrum Silver - Men 50+, Nature Made Super B-Complex, Daisy Sour Cream. meer...
2361 kcal Activiteit: Fitbit - 24 uren. meer...
Gewichtsafname van 5,7 kg per week

59 Ondersteuners    Ondersteun   

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Reacties 
Congratulations on the achievement! Great Work...... 
14 apr 18 door lid: wright2018
Awesome job!! 
14 apr 18 door lid: misty1962
Blue line is awesome! 
14 apr 18 door lid: 8Patty
good job! 
14 apr 18 door lid: marshakanady
awesome! rockstar status! ;-) 
14 apr 18 door lid: rubato456
Awesome!!!!!!!!☺☺☺☺☺☺☺☺😎😼 
14 apr 18 door lid: Maine coon
Outstanding and inspiring! 
15 apr 18 door lid: JLente
There you go...nice Bill!! 
15 apr 18 door lid: Steven Lloyd
Yay! Well done Bill! 
15 apr 18 door lid: gaelicgal
Now that’s an achievement, well done  
15 apr 18 door lid: skinnyminny54
Way to go! 
15 apr 18 door lid: TomLong
Great job! 
15 apr 18 door lid: Gingerk65
Awesome! 
15 apr 18 door lid: ChicaLean
Wow. Were doing something right :) 
15 apr 18 door lid: adefwebserver
That's fantastic! 
15 apr 18 door lid: LSG417
Awesome!! Congrats 
15 apr 18 door lid: momma6224
Awesome!! 
15 apr 18 door lid: misty1962
Huge drop! You have done it again. Congrats. 
16 apr 18 door lid: kattay
Great job Bill !!! Keep at it, Seems you got it down to a science !!! 
16 apr 18 door lid: DO N OK
Bill you weight reminds me off your all time low photo of You at Target a couple years back wearing jeans. LOL, I got a good long term memory. You are rockin this now. Sounds like your current formula is the winner 
16 apr 18 door lid: Maine coon

     
 

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