merry mel's Logboek, 19 dec 21

Hello my lovely Fat secrets people 😘 how us everyone? Yesterday I shopped very early, walked, and even sang yes sang a Carol in Redhill Town centre with the Church choir it was great. pity I didn't film it as I could of played it loud to my scrooge boss.😅🤣😅. All have a happy Sunday. I am only a text away if you need my support I will love to help anyone who needs it. xxx Merry Mel. 🤩

Bekijk Dieet Kalender, 19 december 2021:
930 kcal Vet: 17,67g | Eiwit: 33,79g | Kolhy: 157,05g.   Ontbijt: Quaker Oat So Simple Cuppa Porridge - Apple & Blueberry, Green Tea. Lunch: Grapefruit (Pink and Red), Green Tea, Boots Shapers Prawn Mayonnaise Sandwich . Diner: Fuel 10K Apple & Cinnamon Porridge, Green Tea, Sainsbury's Red Seedless Grapes, Plums. Snacks/Andere: Nescafe Caramel Latte, Nescafe Caramel Latte. meer...
337 kcal Activiteit: Samsung Health - 24 uren. meer...

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Glad you are still singing 😁 
19 dec 21 door lid: Anne_145

     
 

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