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Had a heavy duty weekend, we felled a tree, and it took us all day to clear everything, 7 hours hard labour
then Sunday had a bit of a day off,
I feel I overate both days, but I am within my calorie allowance, will fast again today try for at leat 18 hours better 23 or 24...
try for a 48 hour fast over tuesday - wednesday
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384 kcal
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Vet: 13,31g | Eiwit: 24,45g | Kolhy: 45,02g.
Lunch: Lidl Kaasbroodje. Diner: Publix Vegan Burgers, Salade met Diverse Soorten Sla. meer...
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1882 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 30 minuten, Yoga - 2 uren, Autorijden - 20 minuten, Bureauwerk - 1 uur, Rusten - 12 uren en 10 minuten, Slapen - 8 uren. meer...
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