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Allowed lunch today thats still a 17 hour fast since last night, and will eat nothing till dinner... training went well an hour of yoga dance and an hour of yoga flow...
keep moving, that's the trick
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1207 kcal
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Vet: 39,96g | Eiwit: 30,65g | Kolhy: 136,61g.
Lunch: Coco Rico Coconut Juice, Calavo Avocado, Cheese, Regular Mayonnaise, Wasa Cracker Sesam. Diner: Publix Vegan Burgers, Musselman's Natural Unsweetened Apple Sauce, Russet Potatoes (Flesh and Skin), White Table Wine. Snacks/Andere: Snyder's of Hanover Mini Pretzels, Green Olives. meer...
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1995 kcal
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Activiteit:
Bureauwerk - 1 uur, Autorijden - 20 minuten, Douchen - 15 minuten, Sauna - 15 minuten, Wandelen (Matig) - 5 km/h - 30 minuten, Slapen - 8 uren, Rusten - 11 uren en 40 minuten, Bikram Yoga - 1 uur, Yoga - 1 uur. meer...
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