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19 augustus 2019
Finally it was nice weather today, so I went for an anderhalf hour walk with my buuf.
It was really uplifting!
Tomorrow we are having family programs, but Wednesday morning I will go running again. Did not do it in the last 2 weeks because I had a cold and was coughing really hard, but I know it will do very good to me :)
I am so happy I found this app, I really feel my motivation is back. I was able to keep the calories approximately, no binging!!! Ja of course I had some moments, when almost, but then NOT...Fingers crossed that it stays like this.
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19 augustus 2019
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19 augustus 2019
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19 augustus 2019
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19 augustus 2019
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
109,4 kg
1,6 kg
38,4 kg
Redelijk Goed
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