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Gewicht Geschiedenis
11 tot 15 van 9021
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27 mei 2024
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Dieet gevolgd:
109,6 kg
37,8 kg
16,6 kg
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Gewichtstoename van 1,8 kg per week
27 mei 2024
Bratwurst, calico beans, and cucumber & onion salad.
(4 reacties)
26 mei 2024
Woke at 243.5, up 1.7 from yesterday. Long day with a large late meal. Back home now and trying to get my body back on track. What I've realized is that calorie 'burn' has almost nothing to do with weight loss for me. I got tons of exercise during my El Paso trip but that did not mitigate the additional calories and carbs.
(11 reacties)
26 mei 2024
Chesapeake crabcake burger at the Greene Turtle in Accokeek, Maryland.
(3 reacties)
25 mei 2024
Woke at 241.8, up 5.6 from before heading to El Paso. I retained so much water that my ankles are like tree trunks! I’ll start working it off, but heading down to Richmond today for a hot rod show. Have a great weekend!
(6 reacties)
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