jdstore
Lid geworden januari 2021
Berichten
73
Volgend
17
Volgers
18
Gewicht Geschiedenis

Startgewicht
130,2 kg
Tot nu toe verloren: 14,6 kg

Huidig Gewicht
115,6 kg
Voortgang: Gewichtsafname van 0,5 kg per week

Streefgewicht
90,7 kg
Nog te gaan: 24,9 kg
I'm in my 50's, have struggled with my weight most of my life. I'm a care-giver of an elderly parent and work in a high-stress profession that I truly love. I've done several different weight loss journeys, some more successful than others, but, none have been permanent solutions because I tend to let other things take priority. I have no expectation of being "thin" but rather want to just be healthy again so that I can enjoy my golden years - when I get there.

jdstore's Gewicht Geschiedenis


Volgend

Fritzy 22
Laatst ingevoerde gewicht: Gewichtsafname van 0,0 kg per week Down
 
Draglist
Laatst ingevoerde gewicht: Gewichtstoename van 1,8 kg per week Up
Augusta888
(alleen zichtbaar voor volgers)
 
Shrewdness
Laatst ingevoerde gewicht: Gewichtsafname van 0,1 kg per week Down

jdstore's Kookboek

Calorieën: 135kcal | Vet: 8,17g | Kolhy: 12,61g | Eiwit: 4,36g
All Natural Breakfast Bars
Breakfast bars made of natural ingredients for health minded people on the go.
Calorieën: 270kcal | Vet: 12,18g | Kolhy: 18,82g | Eiwit: 21,23g
Chicken Slaw Salad
A new chicken salad that's filled with noodles, nuts and slaw then tossed with an Asian sesame dressing.
Calorieën: 316kcal | Vet: 8,53g | Kolhy: 10,14g | Eiwit: 54,53g
Savory Balsamic Herb Chicken
A delightful chicken dish with lovely flavors.
Calorieën: 376kcal | Vet: 7,77g | Kolhy: 40,75g | Eiwit: 35,02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
Calorieën: 233kcal | Vet: 15,20g | Kolhy: 1,22g | Eiwit: 21,63g
Turkey Mini Meatballs
Full of flavor mini turkey meatballs with onions, garlic, parmesan cheese and fresh basil.
Kookboek bekijken

jdstore's Recente Voedingsmiddelen & Activiteiten


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