|
More brisket for lunch! We’re traveling to Colorado tomorrow, so we need to finish this up!
|
2655 kcal
|
Vet: 122,66g | Eiwit: 177,84g | Kolhy: 99,60g.
Ontbijt: Lucerne Cottage Cheese Small Curd 4%, Soleil Berry Sparkling Water, Premier Nutrition High Protein Shake - Chocolate. Lunch: Soleil Berry Sparkling Water, Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised), Mission Carb Balance Soft Taco Flour Tortillas, Kikkoman Sriracha Hot Chili Sauce. Diner: Whiskey, Lagunitas Lagunitas IPA, Samuel Adams Rebel IPA. Snacks/Andere: Soleil Berry Sparkling Water, Primal Kitchen Steak Sauce, Fage Total 5% Greek Yogurt (227g), Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised), Pendulum Metabolic Daily, Liver Support, One A Day Men’S 50+ Multivitamin, Nutricost KSM-66 Ashwagandha Root Extract, Best Naturals Berberine Plus, Broad-Spectrum Magnesium Caps, Asquared Rhodiola Rosea, Jarrow Formulas MK-7 Vitamin K2, Vitamin D3 5000 IU, Nature Made Fish Oil 1000Mg, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. meer...
|
|
3296 kcal
|
Activiteit:
Wandelen (Matig) - 5 km/h - 1 minuut, Fitbit - 23 uren en 59 minuten. meer...
|
|
 Reacties
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
Draglist's Gewicht Geschiedenis
|