Bottom round roast and garlic salad with EVOO.
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2548 kcal
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Vet: 107,14g | Eiwit: 177,68g | Kolhy: 107,36g.
Ontbijt: Fage Total 5% Greek Yogurt (227g), Coffee, Mission Carb Balance Soft Taco Flour Tortillas, Mild Cheddar Cheese, Egg. Lunch: Soleil Berry Sparkling Water, MegaFood Daily Turmeric, BodyTech Creatine Monohydrate, Premier Nutrition High Protein Shake - Chocolate, Hillshire Farm Oven Roasted Turkey Breast Ultra Thin, Green Peppers, Sweet Onions. Diner: Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Extra Virgin Olive Oil, Lettuce Salad with Assorted Vegetables, Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Select Grade) , Fage Total 5% Greek Yogurt (227g), Red Table Wine, Soleil Berry Sparkling Water, Wonderful Pistachios (Package), Chomps Original Beef Stick. Snacks/Andere: Mt. Olive No Sugar Added Sweet Gherkins, Lucerne Extra Sharp Cheddar Cheese, Pendulum Metabolic Daily, Liver Support, One A Day MenāS 50+ Multivitamin, Nutricost KSM-66 Ashwagandha Root Extract, Best Naturals Berberine Plus, Broad-Spectrum Magnesium Caps, Asquared Rhodiola Rosea, Jarrow Formulas MK-7 Vitamin K2, Vitamin D3 5000 IU, Nature Made Fish Oil 1000Mg, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. meer...
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2251 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 3 uren en 44 minuten, Fitbit - 20 uren en 16 minuten. meer...
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