lettygaylor's Logboek, 30 sep 15

I love Zumba, but I'm not certified to be an instructor. Well last night I signed up for a certification class and after November 6, I'll be a Zumba instructor!!! I'm super excited!!!

Bekijk Dieet Kalender, 30 september 2015:
2109 kcal Vet: 89,00g | Eiwit: 92,23g | Kolhy: 236,82g.   Ontbijt: Kellogg's Crispix Cereal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bananas, Water. Lunch: Red Lobster Shrimp Your Way Coconut Shrimp Bites, Red Lobster Blueberry Balsamic Vinaigrette, Red Lobster Lobster Pizza, Red Lobster Baked Potato with Sour Cream, Red Lobster Garlic Shrimp Scampi, Red Lobster Fried Shrimp, Red Lobster Sides - Garden Salad, Red Lobster Cheddar Bay Biscuit, Water. Diner: Water. Snacks/Andere: Orange Leaf Chocolate Raspberry Frozen Yogurt, Orange Leaf Birthday Cake Frozen Yogurt, Orange Leaf Pumpkin Pie Frozen Yogurt, Orange Leaf Wedding Cake Frozen Yogurt, Orange Leaf Cheesecake Frozen Yogurt, Water, equate Fiber Powder. meer...
2342 kcal Activiteit: Fitness (Gewichten) (Matig) - 30 minuten, Fitness (Bootcamp, Sportschool) - 20 minuten, Zumba - 45 minuten, Fitness (Zware Oefeningen, Bijvoorbeeld Push-Ups) - 5 minuten, Rusten - 14 uren en 20 minuten, Slapen - 8 uren. meer...

21 Ondersteuners    Ondersteun   

Reacties 
Way to go!!! ANOTHER milestone achieved!!!! Congrats!!! 
30 sep 15 door lid: SuccessThisTime58
Yay for you! 
30 sep 15 door lid: dayberndt
It's so funny because at the beginning of this fitness journey I would have never ever thought my life would go this way! But I'm so happy it has! 
30 sep 15 door lid: lettygaylor
I am looking forward in losing enough weight to try Zumba. 
30 sep 15 door lid: classykaren
so awesome . I am excited for you too.  
30 sep 15 door lid: Tamarah Jo
FANTASTIC yippee! 
30 sep 15 door lid: HCB
Woohoo ! I want to try that someday. It looks like fun. 
30 sep 15 door lid: ChrisSpark
Fantastic! I love Zumba also, shame on me for not attending class regularly! So happy that you are getting certified.  
01 okt 15 door lid: Scalewatcher3
i tried zumba by accident, i went to fit steps and our instructor was away and the zumba teacher took our class omg its fast paced but good, my sister needed a chair and i needed the shower to cool down, we couldnt stop giggling at all the mistakes we made  
01 okt 15 door lid: cashqueen
That is awesome. Congrats. 
01 okt 15 door lid: JDbowler
Congrats! My daughter used to teach classes on the beach in FL when she was there, loved doing it. 
01 okt 15 door lid: jmb3450
woo hoo go get that certification 
01 okt 15 door lid: Rockiesfan
Another Gold Star Achievement!!!!- Awesome!!!! 
01 okt 15 door lid: pwrestlephoto

     
 

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