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Crustless quiche with egg, cheese, and bacon.
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1927 kcal
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Vet: 92,33g | Eiwit: 202,51g | Kolhy: 93,26g.
Ontbijt: Lucerne Cottage Cheese Small Curd 4%, Kirkland Signature Three Berry Blend, Coffee, MegaFood Daily Turmeric, Body Fortress Super Advanced 100% Protein Isolate Chocolate. Lunch: Kikkoman Sriracha Hot Chili Sauce, Primal Kitchen Mayo with Avocado Oil, Lucerne Shredded Sharp Cheddar Cheese, Mission Carb Balance Soft Taco Flour Tortillas, Perdue Short Cuts Carved Grilled Chicken Breast, Coffee. Diner: America's Choice Bacon Thick Sliced, Great Value Shredded Mild Cheddar Cheese, Gruyere Cheese , Tomatoes, Egg, Soleil Berry Sparkling Water. Snacks/Andere: Soleil Berry Sparkling Water, Fage Total 5% Greek Yogurt (170g), Liver Support, One A Day Men’S 50+ Multivitamin, Best Naturals Berberine Plus, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil 2000 mg, Jarrow Formulas MK-7 Vitamin K2, Vitamin D3 5000 IU, BodyTech Creatine Monohydrate, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. meer...
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2492 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 1 uur en 40 minuten, Fitbit - 22 uren en 20 minuten. meer...
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 Reacties
22 okt 23 door lid: erikahollister
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Mmmmm.....quiche! I forgot about this healthy, high protein meal. I used to make it often. I make mine with chicken and/or broccoli.
22 okt 23 door lid: outerlimit
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22 okt 23 door lid: -MorticiaAddams
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Oooo if I could jump right through this screen and eat that quiche, I would!!!! Yumminess!
22 okt 23 door lid: StormsGirl
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Is this homemade or a restaurant meal?
22 okt 23 door lid: StormsGirl
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Oh my, this looks scrumptious
22 okt 23 door lid: Cammy Jo
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22 okt 23 door lid: Diana 1234
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Thanks, everyone. Denise did a great job on this one!
22 okt 23 door lid: Draglist
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Storms, Denise made this.
22 okt 23 door lid: Draglist
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23 okt 23 door lid: sandyeg
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