shirfleur 1's Logboek, 15 aug 23

Breakfast - 286 calories

Bekijk Dieet Kalender, 15 augustus 2023:
2448 kcal Vet: 129,96g | Eiwit: 104,08g | Kolhy: 228,49g.   Ontbijt: Bing Cherries, Blueberries, Raspberries, Nectarines, HEB Gold Pineapple, Satsuma. Lunch: Guacamole with Tomatoes, Harris Teeter Signature Lump Crab Cake. Diner: Cheesecake , Creme Brulee, Chocolate Cake (with Chocolate Frosting), Pork Chops (Center Loin, Bone-In, Cooked, Broiled), Beef Tenderloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled) , Dockside Classics Stuffed Shrimp , Beef Meatballs, Prosciutto, Mozzarella Cheese (Whole Milk) , Tomatoes. Snacks/Andere: Ben & Jerry's Cherry Garcia Ice Cream , Green Tea, Honey. meer...

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Reacties 
Yum! 
15 aug 23 door lid: bearnoggin
Do you have extra? 😅 
15 aug 23 door lid: MattRide
I sure do Matt, come on over, I'll share. 
15 aug 23 door lid: shirfleur 1
Too hot to step outside 😁 Thanks tho’ 
15 aug 23 door lid: MattRide
Looks yummy and refreshing 
15 aug 23 door lid: Iwcwcwc65
Oh, this is beautiful 💜 
15 aug 23 door lid: rcguenth
This looks delicious!  
15 aug 23 door lid: Texasgranny6
Looks scrumptious! 
15 aug 23 door lid: Jams321
Awesome Fruit Salad 🥗 
15 aug 23 door lid: Alindsey83t
Hmmm great bowl of deliciousness Shir. I’ll take mine blended for now. 🙄 
15 aug 23 door lid: wifey9707
Delicious!!! 
15 aug 23 door lid: Nikina70
Aww Wifey, I'll send you some when you can chew again. 
15 aug 23 door lid: shirfleur 1
😋 
15 aug 23 door lid: Leah_guffey
looks great wow 
15 aug 23 door lid: ObeseToBeast123
Alot of sugar 😳. 
15 aug 23 door lid: kalnwi
Kalnwi, natural sugar in fruit does not spike our blood sugar in the same way as refined sugar because of the fiber in the fruit. Fresh fruit is a healthy food. 
16 aug 23 door lid: shirfleur 1
Beautiful! Yep, you have to look at food as an entire package and not just one nutrient. Fruit offers tremendous health benefits. If it doesn't fit into your WOE, don't eat it, but for a lot of us, it fits just fine 
16 aug 23 door lid: writingwyo
So beautiful. Love the colors!!! 
16 aug 23 door lid: fastgloria
Looks perfect to me ❤️ Starting the day with a bowl of fruit is always a treat! 
16 aug 23 door lid: SherryeB
How beautiful! This could be a screen saver! 
16 aug 23 door lid: LISfifty

     
 

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