Draglist's Logboek, 20 jul 23

Bacon and cheese crustless quiche and garlic salad.

Bekijk Dieet Kalender, 20 juli 2023:
2213 kcal Vet: 92,61g | Eiwit: 134,92g | Kolhy: 68,48g.   Ontbijt: Coffee. Lunch: Sonic Diet Cherry Limeade Large, Lucerne Triple Cheddar Shredded Cheese Blend, Mission Carb Balance Soft Taco Flour Tortillas, Perdue Short Cuts Carved Italian Style Grilled Chicken Breast, Coffee. Diner: Walden Farms Chipotle Ranch Dressing, Colavita Extra Virgin Olive Oil, Lettuce Salad with Assorted Vegetables, Golden Corral Bacon and Cheese Quiche, Chomps Original Beef Stick, Red Table Wine, Whisps Parmesan Cheese Crisps, Premier Nutrition High Protein Shake - Chocolate. Snacks/Andere: Vitamin A 10,000 IU, Zinc 50 Mg, One A Day Menā€™S 50+ Multivitamin, Best Naturals Berberine Plus, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil 2000 mg, Jarrow Formulas MK-7 Vitamin K2, Vitamin D3 5000 IU, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. meer...
2533 kcal Activiteit: Wandelen (Matig) - 5 km/h - 2 uren en 18 minuten, Fitbit - 21 uren en 42 minuten. meer...

26 Ondersteuners    Ondersteun   

Reacties 
Gearing up for vacation? Looks like a tasty meal. 😋  
20 jul 23 door lid: _bec_ca
Yes! Driving in the morning! 
20 jul 23 door lid: Draglist
Yum! I made Italian beef and a big salad with lots of veggies.  
20 jul 23 door lid: -MorticiaAddams
yummy  
20 jul 23 door lid: Diane Wider
Looks lovely! 🙂  
20 jul 23 door lid: ZenusWarriorPrincess
Nice, Tish. Hi Diane and Zenus! 
20 jul 23 door lid: Draglist
How have you been? It is so great to see your still here👍🙏 
20 jul 23 door lid: Alnona
Looks good 👍 
20 jul 23 door lid: Diana 1234
Oooh! That looks yummy :) 
20 jul 23 door lid: losingtowin1
Hi, Bill! 🙂 
21 jul 23 door lid: ZenusWarriorPrincess

     
 

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