doing quite well exercise wise the last few days, though it hasn't made a difference yet
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605 kcal
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Vet: 83,95g | Eiwit: 27,42g | Kolhy: 73,69g.
Ontbijt: Wasa Sesame Crispbread, Hellmann's Hellmans Vegan Mayonaise, Coffee. Lunch: Aspall Raw Organic Apple Cyder Vinegar, Vitafit Cloudy Apple Juice, Alesto Dried Figs, Alesto Dried Dates, Alpro Mild & Creamy Ongezoet, Alpro Unsweetened Almond Milk, Zonnatura Muesli Noten & Zaden, Cinnamon, Verstegen Kruidnagel Gemalen, Weider Collagen Peptides. meer...
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Reacties
It might not have made a difference to weight, but fitness and body composition will have improved.
11 mei 23 door lid: Anne_145
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