liv001's Logboek, 07 nov 22

Guess I was too confident I had it mastered. Back to the drawing board.
57,8 kg Tot nu toe verloren: 26,5 kg.    Nog te gaan: 2,8 kg.    Dieet gevolgd: Redelijk Goed.
Gewichtstoename van 1,3 kg per week

20 Ondersteuners    Ondersteun   

Reacties 
I suggest using brightly colored chalk at that drawing board, with plenty of smiley faces and hearts😊💕 You can DO THIS! 
07 nov 22 door lid: CrystalJo74
Iā€˜ve watched you master the art of losing for 2.5 yrs @liv001; and no one is better at it👍 However, the art of maintenance - IMHO - still requires a process of frequent monitoring ( logging, weighing ) albeit less obsessive & more relaxed. Rooting for you💙 
07 nov 22 door lid: sk.17
Thanks guys. I am glad I weighed in. a bit like a cold shower but then you are happy you had it afterwards.  
08 nov 22 door lid: liv001

     
 

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