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Pork with sauerkraut. And a spoon of potatoes.
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2064 kcal
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Vet: 35,06g | Eiwit: 124,31g | Kolhy: 132,16g.
Ontbijt: Starbucks Caffe Americano (Venti). Lunch: Quest Oatmeal Chocolate Chip Protein Bar, Shamrock Farms Rockin’ Protein Builder Chocolate, Monster Beverage Ultra Sunrise. Diner: Fireball Cinnamon Whiskey, Signature Select Broccoli Florets, Mashed Potato, Cooked Sauerkraut, Pork Chops (Top Loin, Boneless) , Fage Total 5% Greek Yogurt (170g). Snacks/Andere: Red Table Wine, Havasu Saw Palmetto, Nutricost KSM-66 Ashwagandha Root Extract, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Club House Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Trader Joe's Raw Brazil Nuts, Kroger Sauerkraut. meer...
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2464 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 31 minuten, Fitbit - 23 uren en 29 minuten. meer...
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