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Today I got the formal offer to become an instructor at my gym!
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1096 kcal
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Vet: 19,21g | Eiwit: 83,59g | Kolhy: 154,58g.
Ontbijt: Dannon Light & Fit Yogurt - Toasted Coconut Vanilla, Spectrum Chia Seeds, Water. Lunch: Taco Bell Border Sauce - Fire, Skinless Chicken Breast, Mexican Lentil Soup, Mission Foods White Corn Tortilla, Fresh Lime Juice, Water. Diner: Taco Bell Border Sauce - Mild, Taco Bell Border Sauce - Hot, Kellogg's Special K Cracker Chips - Cheddar, Kraft Simply Light Sour Cream, Taco Bell Border Sauce - Fire, Skinless Chicken Breast, Whole Foods Market Canned Black Beans (No Salt Added), Laughing Cow Light Queso Fresco & Chipotle Cheese Wedge, Mission Foods White Corn Tortilla, Water. Snacks/Andere: Brookside Dark Chocolate Goji with Raspberry, Honeycrisp Apples, Cinnamon, Cuties Clementines, equate Fiber Powder, Lipton Green Tea, Water. meer...
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2921 kcal
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Activiteit:
Fitness (Bootcamp, Sportschool) - 34 minuten, Lezen - 1 uur, Afwassen - 20 minuten, Douchen - 15 minuten, Koken - 30 minuten, Slapen - 8 uren, Rusten - 9 uren en 51 minuten, Wandelen (Stevig) - 5,5 km/h - 1 uur, Hometrainer - 15 minuten, Fitness (Gewichten) (Matig) - 15 minuten, TV Kijken - 2 uren. meer...
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